Monthly Archives: May 2023

Nattokinase and How it Helps Remove Spike Protein

Natto

Nattokinase is an enzyme extracted from a traditional Japanese food called natto, which is made from fermented soybeans. It has been used in Traditional Chinese Medicine for centuries and has recently gained attention as a potential treatment for the novel coronavirus (COVID-19). Research has shown that it can help reduce the amount of spike protein […]

Critical Thinking: If Everyone Jumps Off a Bridge, Would You?

people on a bridge

In the realm of parental wisdom, few phrases are as timeless as the question, “If everyone jumps off a bridge, would you?” Many of us grew up hearing this phrase, which aimed to instill a sense of individuality and independent thinking. Though seemingly straightforward, this proverb carries a deeper message about the importance of critical thinking and questioning the narrative.

The Hidden Connection: Poor Sleep and Its Impact on Health, Including Mental Well-being

woman who can't sleep

In a fast-paced world where productivity and achievement are highly valued, sleep often takes a backseat. However, the importance of quality sleep cannot be overstated. Beyond feeling groggy and fatigued, poor sleep has profound consequences on our overall health, including a significant impact on mental well-being.

Obesity Is Not Healthy & Isn’t Attractive

obese person squeezing belly fat

In the age of social media, where influencers and trends dominate our screens, it’s become increasingly common to witness the promotion of body positivity and self-acceptance. While these movements have their merits, it’s essential to address the concerning trend of normalizing obesity.

Unmasking the Sunscreen Debate: Balancing Sun Protection and Vitamin D

woman sun bathing

Sunscreen has long been regarded as a crucial tool for protecting our skin against harmful UV radiation and reducing the risk of skin cancer. But have you ever asked yourself, who came up with this idea. Who decided that we need to apply a unnatural layer of chemicals to our skin to protect us against […]