Monthly Archives: July 2023

Berberine: Does it Work, Who is it Good for and What Dosage to Take.

Berberine shows promise in treating obesity. It helps to reduce weight gain, enhance energy expenditure, and increase brown fat activity. Therefore, berberine could be a potential tool in the battle against obesity.

Carrageenan; Is it Really Safe to Eat or Drink?

carrageenan

Carrageenan is an ingredient commonly found in many processed foods, including dairy products, infant formula and packaged meats. Although it has been used for centuries as a food thickener and stabilizer, recent medical studies have shown that carrageenan can cause inflammation of the digestive system when consumed by humans. This blog post will explore the […]