Author Archives: Trystan R

14 Low Testosterone Symptoms in Men & How to Increase It

man with low testosterone

Low levels of testosterone in men is a condition often referred to as hypogonadism or “Low T,” can have a variety of effects on men’s health, both physical and psychological. Let’s look at some of the potential risks of low testosterone and low testosterone symptoms in men. Low Testosterone Symptoms in Men Physical Health: Mental […]

4 Natural Herbs to Shrink your Prostrate and Increase Urine Flow

shrink your prostrate and increase urine flow

As men age, concerns about prostate health become increasingly important. An enlarged prostate, also known as benign prostatic hyperplasia (BPH), can lead to discomfort and urinary flow issues. While modern medications are available, some individuals prefer a more natural approach rooted in traditional remedies that have been used for centuries. In this article, we’ll explore natural herbs that have shown promise in supporting prostate health and promoting optimal urinary flow.

How to Naturally Boost Testosterone by Lowering Excessive Estrogen in Men

estrogen lowering herbs

As a man, maintaining a healthy balance of hormones is crucial for overall well-being and vitality. One hormone that plays a significant role in male health is testosterone. However, sometimes men can experience high levels of estrogen, a hormone typically associated with females. High estrogen levels in men can lead to various health issues and potentially disrupt the delicate hormonal balance. In this article, we’ll explore how to address this concern using approaches such as testosterone therapy and the use of products like Estrogen Lowering Herbs for Men.

Testosterone: Understanding Levels, Testing, and Natural Ways to Boost it

Testosterone is a crucial hormone that plays a significant role in the overall health and well-being of both men. It affects various aspects of the body, including muscle mass, bone density, energy levels, and even mood. In this blog article, we will delve into the testosterone range in Canada for men, how to determine your testosterone levels, natural methods to increase it, and the potential factors that could be lowering your testosterone levels, such as exposure to pesticides, chemicals, and food additives.

The 40s Man: Embracing Change, Conquering Challenges, and Thriving in Style!

Low Testosterone Symptoms in Men

Welcome to the dynamic decade of 40, a significant milestone in a man’s journey through life. As men enter their 40s, they embark on a phase of transformation that encompasses various physical, emotional, and psychological changes. It is a period marked by both challenges and opportunities, as well as self-discovery and growth. While many men […]

Testosterone Replacement Therapy: What is it and should I take it?

Are you tired of feeling fatigued, moody, and lacking the energy you used to have? You could be suffering from low testosterone. Read more to find out how to fix your low testosterone levels.

What Does Testosterone Do For Men?

man in bush

Health Tidbits: What does testosterone do for men and why is it important? Testosterone is a hormone that plays a crucial role in maintaining the body’s physical appearance, including skin health and muscle mass. Studies have shown that men with higher levels of testosterone tend to have thicker, healthier skin and fewer wrinkles, giving them […]

Nattokinase and How it Helps Remove Spike Protein


Nattokinase is an enzyme extracted from a traditional Japanese food called natto, which is made from fermented soybeans. It has been used in Traditional Chinese Medicine for centuries and has recently gained attention as a potential treatment for the novel coronavirus (COVID-19). Research has shown that it can help reduce the amount of spike protein […]

Critical Thinking: If Everyone Jumps Off a Bridge, Would You?

people on a bridge

In the realm of parental wisdom, few phrases are as timeless as the question, “If everyone jumps off a bridge, would you?” Many of us grew up hearing this phrase, which aimed to instill a sense of individuality and independent thinking. Though seemingly straightforward, this proverb carries a deeper message about the importance of critical thinking and questioning the narrative.