Category Archives: Obesity

14 Low Testosterone Symptoms in Men & How to Increase It

man with low testosterone

Low levels of testosterone in men is a condition often referred to as hypogonadism or “Low T,” can have a variety of effects on men’s health, both physical and psychological. Let’s look at some of the potential risks of low testosterone and low testosterone symptoms in men. Low Testosterone Symptoms in Men Physical Health: Mental […]

Beef: Why We Should Eat Beef for Better Health

cow in field

In recent years beef has faced increasing scrutiny. Detractors cite environmental concerns and potential health risks as reasons to reduce or eliminate beef from our diets. However, when we delve into the scientific research and nutritional facts, we find compelling reasons to not just keep beef on our plates, but to celebrate it as a powerful contributor to good health.

Effortless Weight Loss: Does Berberine Help You Lose Weight that Easily?

Can Berberine Help You Lose Weight?

The million-dollar question: Can berberine actually help you shed those unwanted pounds? While no supplement is a magical solution, berberine has shown promising potential in various studies. Research suggests that berberine may influence several factors related to weight loss, including metabolism, blood sugar regulation, and fat storage. Additionally, berberine’s ability to activate AMPK, an enzyme involved in energy regulation, could potentially contribute to weight loss efforts.

Berberine: Does it Work, Who is it Good for and What Dosage to Take.

Berberine shows promise in treating obesity. It helps to reduce weight gain, enhance energy expenditure, and increase brown fat activity. Therefore, berberine could be a potential tool in the battle against obesity.

Carrageenan; Is it Really Safe to Eat or Drink?

carrageenan

Carrageenan is an ingredient commonly found in many processed foods, including dairy products, infant formula and packaged meats. Although it has been used for centuries as a food thickener and stabilizer, recent medical studies have shown that carrageenan can cause inflammation of the digestive system when consumed by humans. This blog post will explore the […]

Obesity Is Not Healthy & Isn’t Attractive

obese person squeezing belly fat

In the age of social media, where influencers and trends dominate our screens, it’s become increasingly common to witness the promotion of body positivity and self-acceptance. While these movements have their merits, it’s essential to address the concerning trend of normalizing obesity.